Holy Healthy PH

HOLY HEALTHY PHUMC: Join a ministry team for faith-based health, fitness, wellness – snow skiing, family basketball, volleyball, hiking, camping, aerobics, yoga, tai chi, golf and more! As ministry teams develop, information will be shared here and in the Tower newsletter.

1)Hiking Adventures

Join us for hiking adventures, enjoying the great outdoor beauty in Arkansas. Our hikes ranged from an easy 2 - 4 mile hike up to a more difficult 8 miles. Something for every hiking enthusiast. For more information contact George Regan at gregan@deep-south.com

 2) Miles for Mission 2008 was a great success. We raised more about $7,700 for Youth Missions and Harmony Health Clinic. Blair Baskin and David Sunde finished first in the 5K race.  For a complete list of winners, click here: 2008 final results. See photos here PHOTOS. Click here for information on the 2008 event

3) Step Aerobics, Monday and Wednesday at 6 p.m. at church. Contact Tracey Stark, tstark@mwsgw.com

 4) TaiChi, Thursdays at 4:30 p.m. at church. Dress comfortably. Call (501) 664-3600.

5) Yoga, Tuesdays at 5:15 p.m. at church. Call (501) 664-3600.

6) Weight Watchers Program at church. A new group starts Feb. 14. Call the church at (501) 664-3600.

The church offers also divorce recovery sessions, grief support sessions, a cancer support group, al-anon meetings and pastoral counseling. Please contact Dr. Jeff Hampton, associate pastor, at jhampton@phumc.com

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